How to refer

The average wait for your first appointment is 9 days

If you would like to refer yourself to our service, please complete our self-assessment form. Depending on the outcome of your self-assessment you will be provided with further information which can help you including the option to refer yourself to Greenwich Time to Talk if necessary.

Alternatively if you would like call us, please ring 020 3260 1100 and speak to a member of the Administration Team.

Please note that we are not an emergency service.

Do you need urgent mental health help now?

If it is an emergency, you can call the 24 hour Greenwich Crisis Line on 0845 608 0524.

You can also get emergency help at your nearest Accident and Emergency department:

Princess Royal University Hospital
Farnborough Common
Orpington
Kent
BR6 8ND
Tel: 01689 863486

Queen Elizabeth Hospital
Stadium Road
Woolwich
London
SE18 4QH
Tel: 020 8836 4360/1 

After 5pm and at the weekend you can get emergency help by calling the on-call social worker on 020 8854 8888.

You can also call Family Action, which provides counselling for parents and young people on 020 8310 6570.

If you've had thoughts of self-harming or are feeling suicidal, contact someone immediately such as your GP, a friend, a relative or someone you can trust.

If you have already taken an overdose or cut yourself badly, dial 999.