Diet and exercise

Keeping fit and eating right can help to alleviate some of the symptoms of COPD. By keeping fit, you will prevent the disease from having such an impact on your life.

Oxleas offers a pulmonary rehabilitation exercise programme for people living in Greenwich with COPD. For more information see the Pulmonary Rehabilitation section.

Visit the keeping active page for more information about how you can keep fit and active with COPD. 

For information about healthy eating and your lungs, see the diet and nutrition page.