Top Tips for Time to Talk Day

News: Time to Talk Day 2019

It’s Time to Talk Day - now is the time to have that conversation about mental health with colleagues, friends and family.

We know talking about mental health is not always easy, but in this short film, Chief Executive of Oxleas, Matthew Trainer, has some tips to ensure the conversation isn’t awkward and that you are approaching it in a helpful way.

Don’t miss Matthew’s top tips in the video below.



Also, this year, Time to Talk Day is about sharing the ingredients that make a good conversation about mental health. Spread the word by sharing your ingredient selfie today. Write your ingredients on a piece of paper, take a photo and post on social media with the hashtag #TimetoTalk.  Don’t forget to mention @OxleasNHS and we will retweet you.

Find out more about Time to Talk Day.

Published on 7th February 2019