It's time to talk...

News: Time to talk 2021

It’s Time to Talk Day today (4 February) and more important than ever to have that conversation about mental health with colleagues, friends and family.

This year, after months of lockdown and in the midst of a global pandemic, it is hugely important that we all take the time to notice when those close to us are struggling and do what we can to open the channels of communication and offer support.

This year it is all about ‘the power of small’ - just a small conversation about mental health has the power to make a big difference.

Time to Talk Day is the day to get the nation talking about mental health to break down barriers and end mental health stigma.

Find out how you can support the day.

Published on 4th February 2021