Fitness had never played a role in Brad's life, but you'd never know that now.
During his time at the Bracton Centre, he's become a champion for their Wellbeing Wednesdays, joining in with exercise, leading discussions and taking care of a healthy lunch for 15 other patients.
He's moving to a new area when he leaves and says his new life will be centred around what he has learnt about keeping fit and healthy.