Greenwich Counselling & Information - Bromley, Lewisham & Greenwich Mind Greenwich

Free and confidential counselling for adults living in the Royal Borough of Greenwich.

How Counselling Can Help

Counselling and talking to a counsellor can help improve your general mental health and wellbeing by talking about things that can affect anyone during their life:

  • feeling stressed, sad, low or depressed
  • excessive worry or anxiety
  • grief or bereavement
  • loneliness
  • relationship difficulties with family or partners
  • major life changes and crisis.

Talking with a counsellor can help you understand more about your thoughts and feelings about the problems you are experiencing, so you can find your own solutions.

Types of Counselling Provided

General Counselling: For adults requiring longer-term counselling for deeper-seated issues.
Telephone Counselling: Mindline telephone counselling helpline providing an anonymous, safe, confidential, non-judgemental space to talk to a counsellor about any difficulties you may be experiencing.
Relationship Counselling: For personal and family relationships, couples and siblings.
Crisis Counselling: Short-term counselling for adults experiencing a mental health emergency or sudden changes in life circumstances.
Culturally-Sensitive Counselling:

  • Eastern European counselling
  • African counselling
  • African-Caribbean counselling
  • Asian counselling.

Specialist counselling provision for Eastern European, African, African-Caribbean and Asian cultures, with counsellors who understand the different cultures and their connection with a person’s wellbeing.

Categories

  • Mental health services: Older people
  • Mental health services: Working age adults

Services provided

  • Counselling
  • Telephone counselling

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How to find us:

Bus: 108, 422, 286 Westerdale Road bus stop on Westcombe Hill, less than 8 mins walk.
Rail: The nearest station is Westcombe Park, about 4 mins walk.

Address:

Greenwich Counselling and Information,
Bromley, Lewisham & Greenwich Mind,
54-56 Ormiston Road,
Greenwich

SE10 0LN

Public phone number:

020 8853 2395
020 8853 1735

Email address:

mindline@blgmind.org.uk

Website:

https://www.blgmind.org.uk/greenwich/counselling/