Greenwich Time to Talk provides psychological treatment for people aged 18 and above living in the borough of Greenwich with common concerns such as anxiety or depression.
Treatment is based on cognitive behavioural psychotherapy (CBT) and counselling and involves guided self-help and talking therapy. This service does not prescribe medication. Read real life experiences of using the service.
The Feel Better service is run from this location which helps people who are feeling:
Specialist support is provided over the phone along with stress control classes and online computer programmes to help you develop the skills you need to make positive changes.
You do not have to be referred by a GP to use the service. You may refer yourself if you have mild problems of anxiety or depression and are motivated to work to change the problem by calling 020 3260 1100 or by using the self-referral form below (we recommend using Adobe Reader to use this interactive form).
If you wish to find out more please visit the Greenwich Time to Talk (IAPT) page in our advice and guidance section.
Health, work, relationships and difficult life events can lead to stress, anxiety and sleep problems. If you feel stressed or suffer from sleep difficulties we can help.
We are running public workshops in Eltham, Woolwich and other venues.
Note: Further workshops to be added, please check back for further information.
15/06/2015: 'Wellbeing at Work' workshop at Ferryview - 17:30-19:30
27/06/2015: 'Overcoming Sleep' workshop at Greenwich Time to Talk (GTTT) - 10:00am-12:00
06/07/2015: 'Stress' workshop at Ferryview - 17:30-19:30
08/07/2015: 'Overcoming Sleep Difficulties' workshop at the Recovery College - 14:00-16:00
20/07/2015: 'Wellbeing at Work' workshop at Ferryview -17:30-19:30
22/07/2015: 'Self-esteem' workshop at the Recovery College - 14:00-16:00
25/07/2015: 'Stress' workshop at Greenwich Time to Talk (GTTT) - 10:00am-12:00
03/08/2015: 'Stress' workshop at Ferryview - 17:30-19:30
17/08/2015: 'Wellbeing at Work' workshop at Ferryview - 17:30-19:30
22/08/2015: 'Wellbeing at Work' workshop at Greenwich Time to Talk (GTTT) - 10:00am-12:00
14/09/2015: 'Wellbeing at Work' workshop at Ferryview - 17:30-19:30
19/09/2015: 'Worry Workshop' workshop at Greenwich Time to Talk (GTTT) - 10:00am-12:00
28/09/2015: 'Stress Workshop' workshop at Ferryview - 17:30-19:30
12/10/2015: 'Wellbeing at Work' workshop at Ferryview - 17:30-19:30
Greenwich Time To Talk (GTTT): 135 Eltham High Street, SE9 1TQ
Recovery College: Recovery College Greenwich, Equitable House, 10 Woolwich New Road, SE18 6EH. Opposite Royal Arsenal station entrance
Ferryview Mental Health Centre: Ferryview Mental Health Centre (this is not the GP practice, but the door to the right of the GP practice as you look at the building) 27 John Wilson Street, Woolwich, SE18 6PZ
Middle Park Community Centre: 150 Middle Park Avenue, Eltham, London, SE9 5SD
* To qualify, you must be registered with a Greenwich GP.
Give us a call to book a place or enquire about workshops in your area: 020 3260 1100, or use the interactive registration form here.
Floors 1 and 2
135-143 Eltham High Street
Public phone number:
020 3260 1100
020 3260 1149
Greenwich Time to Talk